Saturday, January 4, 2014

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Three hidden gems oysters | Things to know when the pregnant woman eat oysters
According to traditional medicine, sweet oysters, salinity, additional blood work, blood cure the damaged conditions, anemia. In oysters rich source of protein, rich in valuable minerals like magnesium and high nutrient zinc, which both enhances stamina supple body. In 100g cockles have the main ingredients: moisture 81.3 g, 11.7 g protein, 1.2 g lipids, minerals, vitamins A, B1, B2, C; energy value of 71.2 kcal.
Oysters have high nutritional value, additional blood is processed into many dishes with unique flavors such as oysters boiled, steamed oysters, beef fried oysters, cockles porridge ... The dish also has healing effects hypertension, depression, tuberculosis ...
Eastern oysters are called medical clinic and temperate central Nepal, the conditions, treatment for blood damage, anemia. Cure the 5 organs, thrombosis, damage, anemia, dysentery nose bleeding, anesthesia, atrophy, gastric ulcers - duodenal, poor digestion. In the cockles rich source of protein, rich in valuable minerals animal supplies like magnesium and high nutritional zinc enhances strength and stamina to the body. She has been elected not eat oysters?
In 100g cockles, there are 71 kcal calories, animal supplies 11.7 g protein and 1.1 g lipid and minerals like calcium, iron, vitamin A, B1, B2, PP, C and sugars is enhanced significantly aid in blood for pregnant mothers.
- 300g cockles - 2 tablespoons minced meat - 10g dried prawns - 50g rice - 1 tablespoon chopped cilantro - 1 tablespoon vegetable oil - 1/2 teaspoon garlic - 1 teaspoon minced onion - 1 tsp coffee granules - 1 teaspoon fish sauce - onion, pepper
Selecting and processing oysters: Three police bau n Israel oysters selected fresh oysters, live. It is often used for processing meat oysters dishes. Rinse scallops, boil water, turn off the heat and pour into oysters, covered area in 5 minutes can be used.
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